Weigh In 06/08/07
Well it has been a couple of weeks since I reported my last weight in and the results aren’t too good. I have gained 4 pounds during my holiday period.
I am a little pissed off with myself especially as I think I could have probably made more of an effort to keep the weight down. I am quite weak willed and it is a constant battle something not to waiver. The important thing I think is now to get back on the wagon ASAP and get back into that routine. I have noticed a different when putting my work clothes back on I it is horrible, it is quite amazing how 4 pounds can make such a difference to the way you feel.
Tell of the tape this week is :- 22st 6lbs (314 lbs, 142.4 kg)
“I am quite weak willed and it is a constant battle something not to waiver.”
If you need someone to talk with don’t be afraid to email me, I’ve been there.
If I may suggest, I’ve found that in tough times like this prayer is very helpful. It helps me refocus, reconnect, and restart.